It’s natural to take our mobility for granted. It’s simply such a normal part of our life that we seldom give it much thought. From the point when we’re past the toddler stage we just don’t think about walking very often. When we walk, we just do it. There’s little need to think about putting one foot in front of the other. We just want to get to another point and the walking commences.
But as natural as it is, we should still take a moment every now and then to really consider mobility. And not just for ourselves either. We all derive tremendous benefit from our ability to walk. But at the same time we’re also all at risk of losing it for a wide variety of different reasons. For some it simply comes down to age. Other people might be at risk due to not exercising enough. Yet others could be at risk because they exercise too much. Even cancer can pose significant risks to someone’s ability to walk.
We don’t have to just let mobility escape from us. It’s true that things become somewhat complicated by the fact that mobility issues come from so many different issues. But there are some methods by which we can almost always regain some measure of independence. One of the best ways is to consider our home and how we get around within it. And something similar goes for any attempt to help loved ones plan for possible loss of mobility.
For example, you can walk around the house to verify that there’s always enough space for a walker or wheelchair to get around. And don’t simply think about straight lines either. People often forget that mobility aids will usually need to have enough space to fully turn around. Anyone who goes into a room will want to be able to go out again.
Next, consider how someone will actually get to mobility aids. People often forget that mobility aids aren’t a universal solution. Consider how one would use a walker. It’s a huge help to people who can move their legs but who lack some measure of support. But think about how much effort goes into getting out of a chair and into the proper position to use a walker.
Getting out of a chair is a simple process for someone in the prime of their life. But it’s another thing entirely for people with mobility issues. There are tools which can help people get up though. And local resources can give one even more ideas. Someone in St. Paul, for example, might find some ideas by looking into any lift chairs St. Paul MN adjacent.
The most important way to safeguard your mobility is to remember just how transitory it can be. It’s always best to plan for the bad when we’re in the midst of the good. And the time to consider loss of mobility is when we’re in full possession of it. This gives us a chance to arrange our home properly. To test ideas out and to find furniture which can help rather than hinder us.